You gotta love a Swiss bircher muesli

Breakfast is the best meal of the day, isn’t it? As much as I love extended delicious brunches on the weekends, I want a quick and healthy breakfast during a busy work week; even if I wake up late and don’t have a lot of time to prepare something healthy. Kick starting your day with […]

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How Lemon helps to kick start your day?

You often get sick during the cold winter months? You’re feeling weak and tired? Here’s my favorite tip to increase your daily well-being by adding a lemon to your morning routine: Slice a lemon into thin layers and put it in a small container Coat the slices with honey Place the container in the fridge overnight Next […]

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