How Lemon helps to kick start your day?

You often get sick during the cold winter months? You’re feeling weak and tired? Here’s my favorite tip to increase your daily well-being by adding a lemon to your morning routine: Slice a lemon into thin layers and put it in a small container Coat the slices with honey Place the container in the fridge overnight Next […]

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Porridge – love it or hate it

What is the secret of a delicious porridge? As simple as it is, you have to make it from scratch. All these instant and quick packs are too expensive and not as good as a freshly made one. Here my secret for a yummie and nutricious porridge (for 1 person): half a cup of oats a cup […]

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