You gotta love a Swiss bircher muesli

Breakfast is the best meal of the day, isn’t it? As much as I love extended delicious brunches on the weekends, I want a quick and healthy breakfast during a busy work week; even if I wake up late and don’t have a lot of time to prepare something healthy. Kick starting your day with […]

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Healthy banana pancakes

So simple – so good: mash 3 ripe bananas (they have to be ripe otherwise they won’t taste as good) add 1 egg add 2 table spoons of flour (use your preferred flour) add a bit of cinnamon Once all is mixed together to a mushy consistency fry your pancakes in a pan with a little bit […]

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Porridge – love it or hate it

What is the secret of a delicious porridge? As simple as it is, you have to make it from scratch. All these instant and quick packs are too expensive and not as good as a freshly made one. Here my secret for a yummie and nutricious porridge (for 1 person): half a cup of oats a cup […]

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