Homemade almond milk – nothing as simple as that!

I used to buy almond milk, but it can get quite pricey and sometimes you get only some options with added flavours, sugars or preservatives in it. As the milk is heated in order to make it long lasting most nutrients are getting lost. Therefore, I like to make my own almond milk. It is fun […]

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Healthy banana pancakes

So simple – so good: mash 3 ripe bananas (they have to be ripe otherwise they won’t taste as good) add 1 egg add 2 table spoons of flour (use your preferred flour) add a bit of cinnamon Once all is mixed together to a mushy consistency fry your pancakes in a pan with a little bit […]

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How Lemon helps to kick start your day?

You often get sick during the cold winter months? You’re feeling weak and tired? Here’s my favorite tip to increase your daily well-being by adding a lemon to your morning routine: Slice a lemon into thin layers and put it in a small container Coat the slices with honey Place the container in the fridge overnight Next […]

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A day in… Zurich

Wake up at: **** Storchen, Widder *** Helvetia, Marktgasse, Kindli, Seefeld ** Gasthaus zum guten Glück, NI-Mo Eat at: Bebek (Libanese), Miracle (Italian), Hiltl (Vegetarian), Tiffins (Thai), Yojis Sushi Deli, Brasserie Schiller, Jack & Jo (Healthy Burgers), Strudelhaus (daily baked savoury & sweet strudels), Roots (Açai Bowls, Smoothies and all the good stuff)… Coffee & […]

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Porridge – love it or hate it

What is the secret of a delicious porridge? As simple as it is, you have to make it from scratch. All these instant and quick packs are too expensive and not as good as a freshly made one. Here my secret for a yummie and nutricious porridge (for 1 person): half a cup of oats a cup […]

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A day in… Milan

Wake up at: ****Starhotels Rosa Grand (perfect location right behind the duomo) ****Hotel dei Cavalieri (very good location, nice roof top lounge) ***Hotel Ariston (10 min. walk to duomo, simple rooms, good rates) *Hotel Palladio (6 tram stops away from duomo, cheap rates, very simple rooms, no breakfast, charming and beautiful building, nice staff, suitable […]

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Imagine, create, believe…

Sometimes we just need a little bit of imagination and the courage to dream about our dream life and vision. Why not create a vision board to inspire yourself day by day about the things or the life you dream of? So how does it work? Get a bunch of magazines, scissors and get comfortable for a […]

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A day in… Munich

Wake up at: Motel One Sendlinger Tor is part of a budget design hotel chain which can be found all over Germany. A modern design, simplicity and great locations are the key features of the hotel chain. I was pleasantly surprised as I did not expect to get so much for such a low rate (79 Euros […]

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A day in… London

Wake up at: The Cavendish **** Prime location – it doesn’t get much better. The hotel is centrally located in London’s West End (only a few minutes walking distance to Piccadilly Circus). The hotel has a nice restaurant on the first floor which serves continental buffet breakfast as well as a selection of warm à la carte options […]

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